I found the idea of "Creative Visualization and acceptance" is so powerful and practical for implementation of life changing changes with short implementation period. This method is an intent-based manifestation method for the creation of desirable realities. I intend to share my understanding, in brief in this gyaan session and it will cover theoretical information and practical information.
The theoretical information is quite useful in success with the practice.
The act of visualization is a powerful technique, a strength preexisting in human capability set, for which its not a pre-requisite that you have supra-natural skills or accessories. Its perfectly OK if you are as normal as anybody else, or you are one man down with millions of problems in life, fighting for happiness, of believe that you are handicapped in one or the other way or lack something in life. It will set everything in place.. and nobody will do anything through this, its JUST YOU, who will utilize it, implement it, and make it play for your own happiness and success or life the way you choose it to be.
The scientific processes off "seeing" and "perception" both create a magnetic and energetic attraction fields which play in the domain of FATE, that is in the gamut of "choice of the future moment you would experience"
Imagination has a direct link to "inner knowing", intuition, and visualization, as well as other elements such as power of the mental strength, belief energy, and sustenance of will, clarity, implementation and others that can be utilized. To achieve results with visualization consistent practice is required -- the same visualization for 5 minutes, for 3 weeks each evening is often enough to achieve to turn the visualization into a manifestation.
What can I expect to achieve from this solution?
• Overcome perceptions of limitation, including the fear of public speaking.
• Achieve results with more success and effectiveness.
• Explore Your Self Image and how to enforce the real self image of you in different difficult situations.
• Use the unlimited power of the imagination to bring expanded awareness into Your Present Life: If you can imagine it - It can be real Here and Now.
The Act of Imagination is Creative in Nature: To imagine something is to start a process of creating that imagined thing into a real thing. The source of all actualization is Vision: which i call "'Creative Imagination with thought power'.
And this is not something reserved for the poets, the philosophers, the inventors. It enters into our every act. For imagination sets the goal 'picture' which our automatic mechanism works on. We act, or fail to act, not because of 'will,' as so commonly believed, but because of imagination". Our will is superseded by the programming of our minds by the so called anchors of civilized life - education, language, system, "life's like this" thought, blind acceptance, perceptions and others.
The image or vision contains in itself ultimate potential for actualization and awareness of untapped universe's knowledge. This is due to the fact that images contain results that transcend other elements (such as emotional or sub-conscious tie-ins). It is important to understand that how we see ourselves is how we often are. Creative Visualization is the ultimate power to build reality as we see fit.
How it Works
Imagination is often undermined and related to something unreal, sometimes to human craziness by the programmed minds. However looking outside of the box we can conclude that imagination is a different dimension of consciousness. Saying that, I am not talking at the level of “imagination” as it is commonly perceived. I am at a next level higher. People can experience particular real physical, mental and emotional sensations based on imagined thoughts. It is possible to observe, for example, how at a movie theatre the audience can mimic the emotions through engagement in the film being shown. Or how a feeling of love blossoms in two individuals living far away, and how the evaluative factors of expressions become the reason for misunderstandings, or the common problems experienced by the people at different frames of mind in communication with each other.
To grasp visualization better in terms of consciousness's Projection, consider that in a consciousness projection, the environment or 'scope' is much larger than the physical. Scholars of philosophy often label this massive world of infinite non scientific/unstructured/abstract to trained human appreciation- potential as "Being". However what we perceive now in our world is the "Essence" or manifestation of the same being, the way we choose to. To understand this idea propose that a thing that is(being) does not necessitate for that same thing to have essence. For example, a Skyscraper was in Leonardo Da Vinci's mind but it did not exist 'in essence' in that historical period -- it was just an element of imagination. Later it came to exist. This concept alone is a core foundation of the creative visualization method.
The idea of 'I am a successful business person' makes one into that person in one frame of mind. But one might have the idea of 'I am a bad cook' and this also makes that person into that thought in that mindframe. There are thousands of such mindframes existing based on thoughts. However the one focused on most gains most energy and what gains most energy in a subconscious or astral(in imagination)becomes physical (in essence) and is a fact corroborated by Einstein himself when he claimed that he dint know what he was thinking about(when he was deep immersed in solving the gravity problem), and the solution struck him at that mindframe. Scientifically, there still are basic questions raised abt gravity theory, its validation and acceptability on facts and observation in nature.
Thoughts exist first in the higher levels of consciousness (from a hierarchical understanding) and then propagate down as in the lower levels of Essence(physical reality). If I imagine myself in an ideal state it will happen in a second in one mind state, but for it to become true in physical reality it takes much longer than a few seconds. There are thousands of versions of 'You', thousands of different mindstates - and thus the process will take forever unless the user of this technique concentrates on making the one ideal or preferred self become true.
How to Practice
To be successful two things are required. First, it is crucial to "believe" in total that the visualized outcome is possible and will happen, and second, "concentration and persistence" as well as "self-discipline" is applied. There is an attraction at theme parks and arcades that that is often set up as a game which requires a person to throw a small plastic ball into an opening from a distance (sometimes these are moving clowns or a hole in the wall). If the ball lands into the hole a certain number of times without missing the game is won. This is exactly the game you play with the three parameters I mentioned above. The stronger and focused they are, the better are your chances to achieve your goal. Intuitive visualization can be applied to all practical exercises, but for now let's select the below approach as a sample simulation.
Let's look at the workings of the process; there is a goal, an actor and the action. The subconscious mind knows how to accomplish each action with perfection, all one has to do is to tell the conscious mind with a visual what the goal is. Oftentimes I have used this method such spinning an iPod wheel without conscious focus but having a conscious image of the song I wanted it to land on -- this results in quite an unexpected success. There is no problem duplicating it for other actions too, such as golf, or even being in a particular desired situation or emotional state. Visualization consists of believing and imagining, not thinking (pls note- this is a structured process, trained and accumulated by human created knowledge and training). Components such as emotion and doubt are naturally excluded from the process, as they are results of THINKING-- what is important is the image by and in itself. Concentration and focus on the visual image and the commitment and belief itself are important. The method requires being alert and present in the present moment. Concentrate on the action, then visualize the desired outcome without thinking, and then do the action. With practice the results will begin to be more and more effective. This is just a different approach of -"stop thinking start doing",- by a loved one and that has become, blessing of my life from the godly being in my life.
When we visualize the natural system of manifestation we are effectively pre-constructing the event which will take place in future. But this is not done in the brain -- we do not think about it, it happens else where. I choose to call it both inside and outside, inside the human, but not in the brain, outside of the human, but in the system where the human is connected to the universe. The event just needs to be pre-constructed as though one is actually doing it (i.e. seeing it happen in front of you).
Use supporting belief for the visualization, not beliefs which go against the image. Opposing belief is the limiting factor in all visualization exercises. If one believes he or she cannot do something it might not be as effective to visualize doing it. To visualize shooting a target with a bow for example, and then think "It is too far, I will never be able to hit it" is counterproductive. However by suspending thought in the moment after visualization and just taking action it is possible to achieve anything that can be visualized.
Practice Scenarios
Although the following scenarios are here to help in particular instances, the Creative Visualization method is as complex as the power of Imagination and can be used for anything. These scenarios will demonstrate sample methods to implement this technique.
Scenario: Public Speaking
Mr.X is a high school student who avoids oral presentations at school. He takes sick days to delay the oral assessments and when finally forced to complete them receives a low score. During the presentation he reads from a sheet which gives him the security of not having to look up at the audience, he feels nervous and talks fast to complete the speech as quickly as possible, and he mispronounces many words by going too fast. Mr.X's goal with Creative Visualization is to improve his public speaking. Two weeks before his next oral assessment he begins using the technique. He closes his eyes every evening and imagines himself presenting his speech. The visualization contains as many elements as possible, from entering the classroom to concluding the speech. The entire visualization is not less than 10 minutes in time. As much detail as possible is used to simulate all of the elements in the imagination, the class, the teacher and other variables. During the process Mr.X sees himself performing the speech in his ideal way.
For this process the ideal method is to change what he currently perceives as negative: his enthusiasm, lack of eye contact, and pace, all of which impede on his final grade. He changes this in his visualization by imagining the teacher very pleased with his presentation and thinking of it with high regard this is visualized throughout the entire presentation. Other elements such as classmates being impressed with the presentation can also be included. The key is to use detail and depth with the visualization and to give people a reason as to why they should find the presentation excellent. Quite frankly this visualization itself is what will end up making Mr.X's presentation good, the reason is that it forms the initial belief that it is good before he has even started creating it, thus the creation is a pre-guaranteed success.
Next he moves on to improving his own self-image based on turning the negative aspects listed above into positives. He pictures himself reading the speech out successfully without the need to reference a sheet of paper or notes and views this process as happening easily, effortlessly and enjoyably for him. He pictures his pace as regular because the speech is going well and he can present it at his own comfort level.
After a few days of practicing he begins to feel good about the entire idea of performing the speech since he has already done it so well in his mind several times. Upon the time of the speech his new unconscious/astral Self which has done that speech many times in training before has no problem with the actual speech and
it Mr.X is able to do it surprisingly easily.
Problem Solving
Pre-define a goal before starting anything, as in previous example. Defining (X) as good before even starting (X) ensures that X will be good...
Example goals:
I will make x$ by next month
• I will complete x project by next month
• The results for all my examinations will be x
• I will make progress in x
In creative visualization we are dealing with a vision that represents an astral construct. The vision attracts more energy the longer it is in existence and is focused upon using these consistent creative visualization to make it happen. The first procedure in problem solving using this method is to define problems we wish to solve now rather than having perception that the problem is in the future so we can deal with it when that time comes.
Example: Ms.Y wants to receive an A for all of her school subjects. She practices creative visualization each evening imagining her report full of As, she imagines her teachers and her parents pleased with her and she pictures herself doing what she believes is necessary to achieve the result.
Example: Mr.B has an upcoming marathon that he wants to complete successfully. He trains in his mind using creative visualization before setting a foot on the track. He includes all of the elements in his visualization to make it more detailed and he pictures his ideal outcome: winning.
Example: Ms.J wants her new music album to sell successfully. She practices creative visualization a month prior to the release and pictures doing a lot of interviews, having positive feedback from people and the album scoring high on music charts.
True Creative Power
The idea is to always have a vision of the ideal state of yourself in any given
scenario. Long-term change is made up of smaller building blocks. Images in consciousness already exist from childhood that have 20 or more years of energy behind them. 'I am a bad writer' or 'I'm good at music but I can't do maths' are
two examples of astral/ "domain of subconscious" images that can exist with a lot of power behind them. But changing the negative energy you can achieve whatever you wish to from your life.
With the act of conscious creative visualization we are not focusing on any negative images at all, we are just creating new positive images of our ideal states. The process might take a while for the change to occur. But the aim is not to focus on the change occurring, but to re-assure yourself that the change has happened already. For every second you imagine it happening it comes closer into actualization. Large blocks to potential might exist from the past, but never allow anyone to tell you that you are just not creative, or do not have it in you. Each individual has an innate inner power to be creative and to change their circumstances using that creative power.
Personal Simulation Temples
Now much of description done, the real activities to do. Begin by relaxing as you would prior to going to sleep, but do not fall asleep. After 10-15 minutes of relaxing and letting your body and mind unwind begin creative visualization picturing an environment that you feel safe, comfortable and happy in. Your visualization can be a beach, a valley in the mountains, or any other space that you feel at home at.
Imagine the environment with a lot of depth, as though you are actually in that place right now. Focusing your senses on the sights, smells, sounds and feelings of that location will help saturate your consciousness into that place.
After 5-10 minutes (take longer if you need) of familiarizing yourself with the environment and making yourself at home picture a button similar to a computer [Save] button which is clicked when saving a document. Once you click the button you will save this astral/consciousness space. You may also imagine a security lock that only you can open to enter the space. From now on anything you do in the space will be saved when you return there, however you can delete and change the space as you see fit.
In your astral space you can build your own ideal version of yourself or add anything else you would like to create in your current reality. You can even create addition doorways in your astral space that lead to your current life and future life. For your current life you can have a visualization saved as your current home, family and lifestyle. However you will visualize these as ideal, not as they are. The more time you spend in your astral space the more it will affect your overall reality.
Thank you. :)
